How does it work?
The secret to the success of the Yoga
Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic
Sequencing is the way in which the yoga burn program teaches you how to
properly perform each movement and then continues to adapt and increase
the challenge at the precise moment your body starts to get used to the
routine. This forces your body to change and adapt, which in turn, helps
to build a shapely, feminine body that not only looks better, but feels
better too! Yoga Burn’s unique 3 phase program guides you through 15
different videos that are laid out in a way that will keep your body and
mind guessing to ensure you do not get bored, or hit a plateau.
Who is Yoga Burn For?
Yoga Burn is for women from any walk
of life who are ready to make time to follow a done-for-you yoga program
designed to promote natural and healthy weight loss without any need
for pills, powders or potions. If you want to lose weight and get in
shape without having to spend countless hours in the gym or lift heavy
weights then Yoga Burn may be a great fit for you.
Can I do Yoga Burn while pregnant?
Yes, you absolutely can. If pregnant, I
recommend you take advantage of the bonus videos, The Beginner Flow and
The Tranquility Flow, which are ideal throughout all stages of
Pregnancy. In addition, we also provide you with a complete list of
modifications to be used during each trimester of your pregnancy. And
best of all, Yoga Burn is perfect for helping you recover once you've
had your baby as you can start getting fit without even having to leave
the comfort of your own home!
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